Kettlebell Overhead Squat Mobility

Kettlebell Overhead Squat Mobility

Photo Credit: Pixabay CC by 4.0

The #overhead #squat is a full body exercise and extremely technical, requiring you to use all muscles and joints, testing your flexibility to the max.

Leave a Reply

Your email address will not be published.

Website Disclaimer: The information presented on this site is not intended as a specific medical advice and can not be used as a substitute for professional medical treatment or diagnosis. The text on these pages is for your information purposes only. Please consult your doctor if you have any questions or concerns about your weight and fitness. | Copyright © 2015-2018 Kettlebell Workout Information | All Rights Reserved Frontier Theme